4º Kyu - Vermelho
KIHON - TSUKI - KERI - UKE - USHI - ATE WAZA
1 - Tate Empi Jodan ( Junzuki Dachi )
2 - Yamazuki ( Junzuki-No-Tsukomi Dachi )
3 - Kette Junzuki Chudan
4 - Kette Junzuki No Tsukomi
5 - Kette Gyakuzuki Chudan
6 - Kette Gyakuzuki No Tsukomi
7 - Tobikomizuki Jodan
8 - Nagashizuki Jodan
9 - Mawashigeri Jodan
10 - Sokuto Chudan
RENRAKU WAZA
1 - Surikomi Maegeri Chudan - Nagashizuki Jodan - Gyakuzuki Chudan
2 - Tsugi Ashi - Maegeri / Yoriashi Maegeri - Nagashizuki Jodan / Mawashigeri Chudan
3 - Maegeri Chudan / Sokuto Fumikomi / Ushirogeri Chudan - Gyakuzuki Chudan
UKE ( Defesas ) SANBON KUMITE
Soto Uke Jodan Uke Nº.1 ( Ipponme ) Maegeri Nº.3 ( Sanbonme )
Ushi Uke Jodan Uke Nº.3 (Sanbonme) Maegeri Nº.6 ( Ropponme )
OHYO KUMITE KIHON KUMITE
Nº.2 ( Nihonme ) Nº.1 ( Ipponme)
Nº.6 ( Rapponme )
KATA
Pinan Yondan
Pinan Godan